Some of the Things I Help Couples With Include:
- Recovery from affairs
- Strengthening sexual relationship and intimacy
- Improving communication
- Managing conflict
- Deepening appreciation and understanding
- Building secure and loving connections
- Developing relationship enhancing behaviour and strategies.
Emotionally Focused Therapy
My focus is on relationship counselling with Emotionally Focused Therapy for couples (EFT), forming the backbone of my practice.
EFT is a scientifically researched method of understanding relationships. It has proven to be very effective in re-wiring our emotional responses and helping us to be more emotionally attuned to each other at a deeper level.
We are hard wired to feel securely attached and EFT successfully helps couples to do that.
EFT helps couples understand and change their negative cycle, from hearing anger to being able to share and hear love.
When there is a deeper emotional and more loving and secure connection your hopes and dreams for a happy and meaningful relationship can become real.
EFT is a scientifically researched method of understanding relationships. It has proven to be very effective in re-wiring our emotional responses and helping us to be more emotionally attuned to each other at a deeper level.
We are hard wired to feel securely attached and EFT successfully helps couples to do that.
EFT helps couples understand and change their negative cycle, from hearing anger to being able to share and hear love.
When there is a deeper emotional and more loving and secure connection your hopes and dreams for a happy and meaningful relationship can become real.
"We said we'd walk together baby come what may
That come the twilight should we lose our way
If as we're walking a hand should slip free
I'll wait for you
and should I fall behind
wait for me."