What I Do

Emotionally Focused Therapy - a proven path to stronger relationships

My work is grounded in Emotionally Focused Therapy for couples (EFT) - a scientifically researched, evidence-based approach that forms the backbone of my practice. EFT offers a clear framework for understanding relationships and the emotional patterns that shape them.

It helps partners recognise and change the negative cycles that lead to disconnection. Instead of hearing anger or withdrawal, couples begin to notice the deeper feelings underneath — often needs for comfort, reassurance, or love.

Through this process, you’ll learn how to respond to each other in ways that foster safety, empathy, and trust. EFT helps to re-wire emotional responses, strengthening emotional attunement and deepening connection.

We are hard-wired for secure attachment - it’s part of being human. When that bond feels loving and safe again, your hopes and dreams for a happy, meaningful relationship can become real.

Questions you may want answered.

How much will therapy cost?

My fee is $180 (GST included) for couples, I allow up to 75 minutes for a couples appointment $150 (GST included) for individuals and supervision.

How frequently are appointments?

I suggest weekly to two weekly for couples for the first 2 months and then we reassess. For individuals that can vary.

Do you see clients online?

Yes

What is your cancellation policy?

If I receive less than 24 hours notice I charge 50% of my fee. If a couple or individual does not show up for their appointment with no cancellation I charge full fee.

Please feel free to contact me if you have any more questions.